This is just a trial to see if I actually have a problem with salicylates, but along with my no dairy, no caffeine, no alcohol, no sugar detox I'm also trying to cut out foods that are high in salicylates...which is basically all the fruits and vegetables I like, including ones I swear I use in every meal, like tomatoes, onions, capsicums (that's bell peppers) and mushrooms. It's quite a chore to find foods that I can eat right now. But if cutting out certain foods will make my scalp better, I'M IN!
Anyone ever heard of salicylate sensitivity? Anyone have any brilliant recipes that are low in salicylates?